Yoga 210 min

Cluj , Cluj-Napoca. Duminică 24 August 2014 08:30 - Duminică 24 August 2014
Club Moving Cluj, Str. Calarasilor Nr 1, In incinta Hotel Belvedere

Categorii: Sport si Excursii

Numar min/max participanti: 0/60

Yoga 210 min

FREE of charge for Club Moving Members and their invited friends.
---

The class will contain:

Pranayama

Chanting (1-3 of the traditional mantras)

Asana (some warm-up flows with hatha traditional)

closing with a special window for shavasana :)

---

Yoga equipment:
- yoga mat's will be provided by the host
- please bring comfortable clothes
- yoga means connecting, union, so we advice to practice without shoes or sox
- some prefer to have a towel on top during the shavasana time

Important note: we don't like to be disturbed during the pranayama session, so please be on time - or - wait for the warm up exercises to start (when all eyes are open).